Signs Your Body Is Deficient in Nutrients 1) White spot on nail – Zinc 2) Oily skin – Zinc 3) Cracking corners of mouth / heel – Vitamin B2/B3/D 4) Flaking skin – Omega 3 5) Yellow eyes – Liver problem / deficiency of bile salts 6) Chronic cough – Calcium lactate 7) Bleeding gums – Vitamin C 8) Night vision issue – Vitamin A/ Retinol 9) Chapped lips – Vitamin B2 10) Edema – Potassium 11) Craving ice – Iron 12) Angina – Vitamin E / stop using refined grains 13) Leg / Calf cramps – Magnesium / potassium 14) Irritable / Excessive thinking – Vitamin B1 deficiency 15) Asthma – Vitamin D 16) Loss of outer Eyebrows – Iodine deficiency / thyroid issue 17) Tightness in right trap – suspect gall bladder/ lack of bile salts 18) Night mares – Vitamin B1 deficiency / reduce refined grains/carbs 19) Craving salty chips-night – sodium deficiency 20) Stiff / low back pain – Vitamin D deficiency 21) Craving dirt – Iron deficiency 22) Erectile dysf...