How Do Calcium, Magnesium, and Zinc Affect Health? Calcium, Magnesium, and Zinc are the minerals normally present in the dirt, then, at that point, moved to plants during their development, and from plants to the creatures, we use as our food sources. This is the manner by which these fundamental minerals get blended into our day to day diet, and later on, assist our body with keeping up with its working and wellbeing. Minerals are named micronutrients; the supplements that are required in less sums, contrasted with carbs, protein, and fat. These supplements however not yield energy themselves yet their presence or nonattendance truly do influence the energy-yielding interaction and other imperative cycles of the body, in particular ways. How does calcium affect our health? Calcium, Magnesium, and Zinc are the minerals normally present in the dirt, then, at that point, moved to plants during their development, and from plants to the creatures, we use as our food sources. Thi...